Salmon Pate

Salmon Pate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin D, Vitamin B12, Selenium, Phosphorus, Vitamin K, Calcium and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 Serving (451g)

1046.5 calories / 779.4 from fat


 
Carbohydrates
11.6 g
 
Proteins
58.9 g
 
Fat
86.6 g
 
Saturated Fat
45 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(20.6 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon Pate

Serving Size: Serving (451g)

* Amount Per Serving
Calories 1046.5 cal
Calories from Fat 779.4 cal
% Daily Value
Total Fat 86.6 g 133.3%
Saturated Fat 45 g 🔒%
Cholesterol 409.1 mg 🔒%
Sodium 1489.5 mg 🔒%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 9 g 🔒%
Protein 58.9 g 117.7%
 
Vitamins
Vitamin A 3473.8 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 10.3 mcg 🔒%
Vitamin C 12.9 mg 🔒%
Vitamin D 1192.8 mcg 🔒%
Vitamin E 3.2 mg 🔒%
Vitamin K 72.4 mcg 🔒%
 
Minerals
Calcium (Ca) 785 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 87.8 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 1021.9 mg 🔒%
Phosphorus (P) 987.4 mg 🔒%
Selenium (Se) 83 mcg 🔒%
Zinc (Zn) 3.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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