32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0

G88 g


Calories in 1 G (88 g)
270 calories, 207 from fat
 
Carbs
3 g
 
Proteins
12 g
 
Fat
23 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • 32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (important for eliminating acne).
  • 32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
6%
Fiber
35%
Fat
42%
Saturated Fat
18%
Cholesterol
43%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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90 min
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68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

32012, 24 Oz Wisconsin Maid Hot Polish Sausage, Smoked Cooked, 0

Serving Size: G (88g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 8.4 g 42%
Cholesterol 55 mg 18%
Sodium 1 mg 43%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0.9 g 2.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 1.9 mg 3.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 156.6 mg 15.7%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 1.6 mg 10.7%