32400, 48 Oz Premium Wieners, Smoked Cooked, 0
✓
G46 g

Calories in 1 G (46 g)
130 calories, 108 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
12 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • 32400, 48 Oz Premium Wieners, Smoked Cooked, 0 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • 32400, 48 Oz Premium Wieners, Smoked Cooked, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
2%
Fiber
18%
Fat
21%
Saturated Fat
9%
Cholesterol
18%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

32400, 48 Oz Premium Wieners, Smoked Cooked, 0

Serving Size: G (46g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4.2 g 21%
Cholesterol 25 mg 9%
Sodium 420 mg 18%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0.9 g 3.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 12.4 IU 0.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 115.5 mg 11.5%
Selenium (Se) 17.4 mcg 24.8%
Zinc (Zn) 1.5 mg 9.7%