Apple sage Vegan Sausage
✓
Sausage85 g

Calories in 1 Sausage (85 g)
239.9 calories, 90 from fat
 
Carbs
11 g
 
Proteins
26 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Apple sage Vegan Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Apple sage Vegan Sausage contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (61% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
4%
Carbs
12%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
25%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple sage Vegan Sausage

Serving Size: Sausage (85g)

* Amount Per Serving
Calories 239.9 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 599.7 mg 25%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3 g 12%
Sugars (Added) 3.4 g 11.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.7 mg 5.6%
Phosphorus (P) 131.8 mg 13.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.5 mg 16.9%