Beef Frankfurters, , Al Safa Halal, 25.6 oz

Frankfu...45 g


Calories in 1 frankfu... (45 g)
99.2 calories, 71.1 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
7.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Frankfurters, , Al Safa Halal, 25.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Beef Frankfurters, , Al Safa Halal, 25.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
3%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Frankfurters, , Al Safa Halal, 25.6 oz

Serving Size: frankfu... (45g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 3.6 g 17.9%
Cholesterol 5 mg 2%
Sodium 396.8 mg 16.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0.9 g 3%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 148.7 IU 3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 9 mg 15%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 52.2 mg 5.2%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.7 mg 4.4%