Beef Franks, Angus, Original, Ball Park, 16 oz
✓
Frank57 g

Calories in 1 frank (57 g)
170 calories, 135 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Franks, Angus, Original, Ball Park, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Potassium (helps improve the health of your bones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Beef Franks, Angus, Original, Ball Park, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
5%
Fiber
23%
Fat
30%
Saturated Fat
12%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Franks, Angus, Original, Ball Park, 16 oz

Serving Size: frank (57g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 520 mg 22%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 5%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.4 mg 9.3%