Beef Polish Sausage, , Best's Kosher, 12 oz
✓
Ct85 g

Calories in 1 ct (85 g)
259.9 calories, 189 from fat
 
Carbs
5 g
 
Proteins
10 g
 
Fat
21 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Polish Sausage, , Best's Kosher, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Vitamin B6 (reduces the risk of heart attack).
  • Beef Polish Sausage, , Best's Kosher, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
0%
Fiber
33%
Fat
43%
Saturated Fat
17%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Polish Sausage, , Best's Kosher, 12 oz

Serving Size: ct (85g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33%
Saturated Fat 8.6 g 43%
Cholesterol 50 mg 17%
Sodium 549.7 mg 23%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 2.2 mg 3.7%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.4 mg 7.6%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 1.9 mg 13%