Beef Polish Sausage, , Best's Kosher, 5 lb
✓
Link113 g

Calories in 1 link (113 g)
368.7 calories, 269.1 from fat
 
Carbs
9 g
 
Proteins
14 g
 
Fat
29.9 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Polish Sausage, , Best's Kosher, 5 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Beef Polish Sausage, , Best's Kosher, 5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
0%
Fiber
46%
Fat
61%
Saturated Fat
24%
Cholesterol
39%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Polish Sausage, , Best's Kosher, 5 lb

Serving Size: link (113g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 45.8%
Saturated Fat 12.2 g 60.8%
Cholesterol 74.7 mg 23.9%
Sodium 936.7 mg 38.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.5%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 2.3 mcg 38.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.4 mg 7.6%
Phosphorus (P) 209.1 mg 20.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.3 mg 22%