How many calories in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

70 calories per oz (56 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

2 g. of carbs (0.7%DV) per oz (56 g.)

How much protein in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

14 g. of protein (28%DV) per oz (56 g.)

How much fiber in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

0 g. of fiber (0%DV) per oz (56 g.)

How much saturated fat in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

0.5 g. fat (0.8%DV) per oz (56 g.)

How much sodium in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

440 g. sodium (🔒%DV) per oz (56 g.)

Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium, Phosphorus, Zinc and Vitamin B6. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (50% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

2.2 grams of sugar per oz (56 g.)

How much sugar in Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast?

2.2 grams of sugar per oz (56 g.)

Boar's Head, Maple Glazed Honey Coat , Cured Turkey Breast

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium, Phosphorus, Zinc and Vitamin B6.
Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (50% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (56g)

70 calories / 4.5 from fat

Carbohydrates

2 g

Proteins

14 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(16.4 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 18 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		440 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.2 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	10.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	180 mg	🔒%
	Phosphorus (P)	86.8 mg	🔒%
	Selenium (Se)	13.1 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%