Bratwurst, German Brand, Hartmanns Old World Sausage, 16 oz
✓
Link113 g

Calories in 1 link (113 g)
240 calories, 171 from fat
 
Carbs
3 g
 
Proteins
17 g
 
Fat
19 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bratwurst, German Brand, Hartmanns Old World Sausage, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Bratwurst, German Brand, Hartmanns Old World Sausage, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(30.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
6%
Fiber
29%
Fat
30%
Saturated Fat
22%
Cholesterol
20%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bratwurst, German Brand, Hartmanns Old World Sausage, 16 oz

Serving Size: link (113g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 6 g 30%
Cholesterol 65 mg 22%
Sodium 475 mg 20%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 6.2%
Sugars (Added) 3.4 g 11.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 201.7 IU 4%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 151.3 mg 252.2%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 131.1 mg 13.1%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 1.6 mg 10.9%