Bratwurst, Original, Buckley Farms, 19 oz
✓
Grilled...84 g

Calories in 1 grilled... (84 g)
280 calories, 198 from fat
 
Carbs
3 g
 
Proteins
16 g
 
Fat
22 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bratwurst, Original, Buckley Farms, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Bratwurst, Original, Buckley Farms, 19 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
34%
Fat
39%
Saturated Fat
20%
Cholesterol
33%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bratwurst, Original, Buckley Farms, 19 oz

Serving Size: grilled... (84g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 7.8 g 39%
Cholesterol 60 mg 20%
Sodium 800 mg 33%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.6%
Protein 16 g 32%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 273.8 mg 7.8%
Phosphorus (P) 210.8 mg 21.1%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 2.7 mg 17.8%