Bratwurst, Original, Hillshire Farm, 14.5 oz

Link82 g


Calories in 1 link (82 g)
260 calories, 207 from fat
 
Carbs
3 g
 
Proteins
11 g
 
Fat
23 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Bratwurst, Original, Hillshire Farm, 14.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Bratwurst, Original, Hillshire Farm, 14.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
18%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bratwurst, Original, Hillshire Farm, 14.5 oz

Serving Size: link (82g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 8 g 40%
Cholesterol 55 mg 18%
Sodium 570 mg 24%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 153.8 IU 3.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 3.7 mg 6.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 590 mg 17%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 17 mcg 24.2%
Zinc (Zn) 2 mg 13.4%