Buffalo Jerky, Old Style, Sweet Peppered, Buffalo Guys, 3 oz
✓
Oz28 g

Calories in 1 oz (28 g)
60 calories, 18 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Jerky, Old Style, Sweet Peppered, Buffalo Guys, 3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Buffalo Jerky, Old Style, Sweet Peppered, Buffalo Guys, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (57% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
16%
Fiber
3%
Fat
5%
Saturated Fat
8%
Cholesterol
13%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Jerky, Old Style, Sweet Peppered, Buffalo Guys, 3 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8%
Sodium 300 mg 13%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 4 g 16%
Sugars (Added) 1.1 g 3.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 3.7 mg 6.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.8 mg 1.1%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.4 mg 2.4%