Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
140.4 calories, 72 from fat
 
Carbs
4 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
2%
Fiber
12%
Fat
10%
Saturated Fat
16%
Cholesterol
26%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 45.1 mg 16.1%
Sodium 642 mg 26.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 2.7 g 9.1%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.5 mg 6.4%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.7 mg 18.1%