Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz
✓
Piece62 g

Calories in 1 piece (62 g)
79.5 calories, 4.5 from fat
 
Carbs
6 g
 
Proteins
11.9 g
 
Fat
0.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
9%
Cholesterol
10%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Sausage, Sun Dried Tomato Basil, Empire Kosher, 11 oz

Serving Size: piece (62g)

* Amount Per Serving
Calories 79.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.7 g 3.3%
Cholesterol 24.8 mg 8.9%
Sodium 248.5 mg 9.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 3.7 g 12.4%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 198.7 IU 4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 71.9 mg 7.2%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%