Chorizo, Mexican Style, Del Oro, 4 oz
✓
Oz57 g

Calories in 1 oz (57 g)
160.8 calories, 126.9 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
14.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo, Mexican Style, Del Oro, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
  • Chorizo, Mexican Style, Del Oro, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
20%
Fat
24%
Saturated Fat
14%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo, Mexican Style, Del Oro, 4 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 160.8 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 20.1%
Saturated Fat 4.8 g 24.1%
Cholesterol 40.2 mg 14.1%
Sodium 361.9 mg 14.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.5 mg 2.1%
Phosphorus (P) 108.9 mg 10.9%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 1.2 mg 7.8%