Chorizo, Veal, Strauss, 16 oz
✓
Oz113 g

Calories in 1 oz (113 g)
330 calories, 252 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
28 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo, Veal, Strauss, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Chorizo, Veal, Strauss, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
8%
Fiber
43%
Fat
60%
Saturated Fat
23%
Cholesterol
30%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo, Veal, Strauss, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 12 g 60%
Cholesterol 70 mg 23%
Sodium 730 mg 30%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.1 g 3.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.4 mcg 23.5%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.5 mg 10.3%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 12.4 mcg 17.8%
Zinc (Zn) 2.4 mg 16.3%