Daniele Chorizo, 4 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece75 g
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Cup, NFS140 g
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Oz, Cooked28 g
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Cubic Inch16 g

Calories in 1 patty (35 g)
125 calories, 90 from fat
 
Carbs
1.2 g
 
Proteins
8.7 g
 
Fat
10 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Daniele Chorizo, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Daniele Chorizo, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
15%
Fat
19%
Saturated Fat
8%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daniele Chorizo, 4 oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.7 g 18.7%
Cholesterol 23.7 mg 7.9%
Sodium 549.8 mg 22.9%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.7 g 17.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.3 mg 4%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.2 mg 8%