Deli - Loaves, Old Fashioned Loaf, Eckrich, 1 Ct

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G

56 g

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• Deli - Loaves, Old Fashioned Loaf, Eckrich, 1 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin C (helps prevent cardiovascular diseases).
• Deli - Loaves, Old Fashioned Loaf, Eckrich, 1 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.9 %/cal)

High Density (1 %/g)

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14% Protein

2% Carbs

0% Fiber

17% Fat

20%

Saturated Fat

8% Cholesterol

27% Sodium

4%

Added Sugar

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