How many calories in Dinner Beef Franks, , Nathan's Famous, 14 oz?

290 calories per frank (99 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Dinner Beef Franks, , Nathan's Famous, 14 oz?

2 g. of carbs (1%DV) per frank (99 g.)

How much protein in Dinner Beef Franks, , Nathan's Famous, 14 oz?

12 g. of protein (24%DV) per frank (99 g.)

How much fiber in Dinner Beef Franks, , Nathan's Famous, 14 oz?

0 g. of fiber (0%DV) per frank (99 g.)

How much saturated fat in Dinner Beef Franks, , Nathan's Famous, 14 oz?

g. of saturated fat (%DV) per frank (99 g.)

How much fat in Dinner Beef Franks, , Nathan's Famous, 14 oz?

26 g. fat (40%DV) per frank (99 g.)

How much sodium in Dinner Beef Franks, , Nathan's Famous, 14 oz?

820 g. sodium (🔒%DV) per frank (99 g.)

Dinner Beef Franks, , Nathan's Famous, 14 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin B6 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Dinner Beef Franks, , Nathan's Famous, 14 oz?

0 grams of sugar per frank (99 g.)

How much sugar in Dinner Beef Franks, , Nathan's Famous, 14 oz?

0 grams of sugar per frank (99 g.)

Dinner Beef Franks, , Nathan's Famous, 14 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin B6 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 frank (99g)

290 calories / 234 from fat

Carbohydrates

2 g

Proteins

12 g

Fat

26 g

Saturated Fat

10.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(9.2 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 97 min

Jog 39 min

Cleaning 73 min

Child Care 116 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		290 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	10.8 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		820 mg	🔒%
Total Carbohydrate		2 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	17.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	301 mg	🔒%
	Phosphorus (P)	168.3 mg	🔒%
	Selenium (Se)	21.8 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%