Eckrich Smoky Beef Breakfast Sausage, 8.3 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Half Smoke Sausage112 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 patty (35 g)
111.8 calories, 87.3 from fat
 
Carbs
2.2 g
 
Proteins
3.7 g
 
Fat
9.7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Eckrich Smoky Beef Breakfast Sausage, 8.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Eckrich Smoky Beef Breakfast Sausage, 8.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
0%
Fiber
15%
Fat
22%
Saturated Fat
8%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckrich Smoky Beef Breakfast Sausage, 8.3 oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 111.8 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 4.5 g 22.4%
Cholesterol 22.4 mg 7.5%
Sodium 320.6 mg 13.4%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.9 mg 2.3%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.8%