El Cortez Hickory Smoked, Hot Links, Schwab's Finest, 2 Lb
✓
G68 g

Calories in 1 G (68 g)
160 calories, 108 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • El Cortez Hickory Smoked, Hot Links, Schwab's Finest, 2 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • El Cortez Hickory Smoked, Hot Links, Schwab's Finest, 2 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
18%
Fat
15%
Saturated Fat
14%
Cholesterol
15%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Cortez Hickory Smoked, Hot Links, Schwab's Finest, 2 Lb

Serving Size: G (68g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3 g 15%
Cholesterol 40 mg 14%
Sodium 360 mg 15%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.7 g 9.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.2 mg 6.1%
Phosphorus (P) 110.8 mg 11.1%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 1.6 mg 10.4%