How many calories in Elm Hill Bologna, 16 oz?

41.9 calories per thin slice (14 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Elm Hill Bologna, 16 oz?

0.6 g. of carbs (0.2%DV) per thin slice (14 g.)

How much protein in Elm Hill Bologna, 16 oz?

1.5 g. of protein (3.1%DV) per thin slice (14 g.)

How much fiber in Elm Hill Bologna, 16 oz?

0 g. of fiber (0%DV) per thin slice (14 g.)

How much saturated fat in Elm Hill Bologna, 16 oz?

g. of saturated fat (%DV) per thin slice (14 g.)

How much fat in Elm Hill Bologna, 16 oz?

3.7 g. fat (5.6%DV) per thin slice (14 g.)

How much sodium in Elm Hill Bologna, 16 oz?

151.2 g. sodium (🔒%DV) per thin slice (14 g.)

Elm Hill Bologna, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin B12, Selenium, Phosphorus, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (52% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Elm Hill Bologna, 16 oz?

0.3 grams of sugar per thin slice (14 g.)

How much sugar in Elm Hill Bologna, 16 oz?

0.3 grams of sugar per thin slice (14 g.)

Elm Hill Bologna, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin B12, Selenium, Phosphorus, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (52% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 thin slice (14g)

41.9 calories / 33.3 from fat

Carbohydrates

0.6 g

Proteins

1.5 g

Fat

3.7 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(8.3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 14 min

Jog 6 min

Cleaning 10 min

Child Care 17 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		41.9 cal
Calories from Fat		33.3 cal
			% Daily Value
Total Fat		3.7 g	5.6%
	Saturated Fat	1.5 g	🔒%
Cholesterol		8 mg	🔒%
Sodium		151.2 mg	🔒%
Total Carbohydrate		0.6 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.3 g	🔒%
Protein		1.5 g	3.1%

Vitamins
	Vitamin A	2.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	2.1 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	1.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	49.1 mg	🔒%
	Phosphorus (P)	21.6 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%