Farmhouse Recipe, Summer Sausage, Hickory Farms, 12 Oz

Oz57 g


Calories in 1 Oz (57 g)
181 calories, 144.9 from fat
 
Carbs
1 g
 
Proteins
10.1 g
 
Fat
16.1 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Farmhouse Recipe, Summer Sausage, Hickory Farms, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Farmhouse Recipe, Summer Sausage, Hickory Farms, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
24%
Fat
28%
Saturated Fat
15%
Cholesterol
27%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmhouse Recipe, Summer Sausage, Hickory Farms, 12 Oz

Serving Size: Oz (57g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.1%
Saturated Fat 5.6 g 28.1%
Cholesterol 45.2 mg 15.1%
Sodium 663.5 mg 27.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.9 mg 5.6%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.4 mg 9.3%