Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz

Link74 g


Calories in 1 link (74 g)
200.8 calories, 153.9 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
17.1 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
  • Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
26%
Fat
34%
Saturated Fat
12%
Cholesterol
25%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz

Serving Size: link (74g)

* Amount Per Serving
Calories 200.8 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.1%
Saturated Fat 6.8 g 34.1%
Cholesterol 35.1 mg 12%
Sodium 602.4 mg 25.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.5%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 1 mcg 16%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 125.8 mg 12.6%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 1.8 mg 11.8%