Franks, Beef, Jumbo, Farmer John, 16 oz

Franks, Beef, Jumbo, Farmer John, 16 oz


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KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium, Phosphorus, Vitamin C, Vitamin B12, Iron and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 frank (57g)

181 calories / 144.9 from fat


 
Carbohydrates
2 g
 
Proteins
6 g
 
Fat
16.1 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(7.2 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Beef, Jumbo, Farmer John, 16 oz

Serving Size: frank (57g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.1%
Saturated Fat 8 g 🔒%
Cholesterol 35.2 mg 🔒%
Sodium 653.5 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 🔒%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 100.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 6.1 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 9.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 116.3 mg 🔒%
Selenium (Se) 11.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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