Franks, Grilled Juicys, Bryan, 16 Oz
✓
G57 g

Calories in 1 G (57 g)
190 calories, 144 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
16 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Grilled Juicys, Bryan, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Franks, Grilled Juicys, Bryan, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
0%
Fiber
25%
Fat
31%
Saturated Fat
14%
Cholesterol
25%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Grilled Juicys, Bryan, 16 Oz

Serving Size: G (57g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 6.2 g 31%
Cholesterol 45 mg 14%
Sodium 590 mg 25%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 10%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 1.4 mg 9.1%