Fresh Bratwurst, Black Forest, Papa Cantella's, 16 oz

Fresh Bratwurst, Black Forest, Papa Cantella's, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Vitamin B12, Zinc and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g). Relatively high in saturated fat (35% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 link (91g)

240.7 calories / 162.9 from fat


 
Carbohydrates
2 g
 
Proteins
16.1 g
 
Fat
18.1 g
 
Saturated Fat
6.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(8.3 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Bratwurst, Black Forest, Papa Cantella's, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 240.7 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 28.1%
Saturated Fat 6.4 g 🔒%
Cholesterol 65.2 mg 🔒%
Sodium 702.2 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 🔒%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 25.5 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 1.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 14.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 162.5 mg 🔒%
Phosphorus (P) 135.6 mg 🔒%
Selenium (Se) 18.8 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

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