Garlic Franks, Old Fashioned, Old Folks, 16 oz
✓
Link75 g

Calories in 1 link (75 g)
240 calories, 189 from fat
 
Carbs
3 g
 
Proteins
11 g
 
Fat
21 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Garlic Franks, Old Fashioned, Old Folks, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
  • Garlic Franks, Old Fashioned, Old Folks, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
32%
Fat
35%
Saturated Fat
12%
Cholesterol
25%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garlic Franks, Old Fashioned, Old Folks, 16 oz

Serving Size: link (75g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 7 g 35%
Cholesterol 35 mg 12%
Sodium 590 mg 25%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10%
Protein 11 g 22%
 
Vitamins
Vitamin A 669.8 IU 13.4%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 246 mg 7%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 2.4 mg 15.7%