Gourmet Chicken & Pork Smoked Sausage, Sun-Dried Tomato, Emeril's, 32 oz
✓
Link91 g

Calories in 1 link (91 g)
270.8 calories, 207.9 from fat
 
Carbs
3 g
 
Proteins
14 g
 
Fat
23.1 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Chicken & Pork Smoked Sausage, Sun-Dried Tomato, Emeril's, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Gourmet Chicken & Pork Smoked Sausage, Sun-Dried Tomato, Emeril's, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
3%
Fiber
35%
Fat
43%
Saturated Fat
18%
Cholesterol
30%
Sodium
9%
Added Sugar

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Chicken & Pork Smoked Sausage, Sun-Dried Tomato, Emeril's, 32 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 270.8 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.1%
Saturated Fat 8.6 g 43.1%
Cholesterol 55.2 mg 18.1%
Sodium 732.3 mg 30.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 2.7 g 9.1%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 159.7 IU 3.2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 1.9 mg 3.2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.2 mg 8.9%
Phosphorus (P) 135.6 mg 13.6%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 2.2 mg 14.9%