How many calories in Gwaltney Original Chicken Bologna, 16 oz?

38.5 calories per thin slice (14 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Gwaltney Original Chicken Bologna, 16 oz?

0.7 g. of carbs (0.2%DV) per thin slice (14 g.)

How much protein in Gwaltney Original Chicken Bologna, 16 oz?

2 g. of protein (3.9%DV) per thin slice (14 g.)

How much fiber in Gwaltney Original Chicken Bologna, 16 oz?

0 g. of fiber (0.1%DV) per thin slice (14 g.)

How much saturated fat in Gwaltney Original Chicken Bologna, 16 oz?

g. of saturated fat (%DV) per thin slice (14 g.)

How much fat in Gwaltney Original Chicken Bologna, 16 oz?

3 g. fat (4.7%DV) per thin slice (14 g.)

How much sodium in Gwaltney Original Chicken Bologna, 16 oz?

139.6 g. sodium (🔒%DV) per thin slice (14 g.)

Gwaltney Original Chicken Bologna, 16 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin B6, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (28% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Is there sugar in Gwaltney Original Chicken Bologna, 16 oz?

0.6 grams of sugar per thin slice (14 g.)

How much sugar in Gwaltney Original Chicken Bologna, 16 oz?

0.6 grams of sugar per thin slice (14 g.)

Gwaltney Original Chicken Bologna, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin B6, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (28% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 thin slice (14g)

38.5 calories / 27 from fat

Carbohydrates

0.7 g

Proteins

2 g

Fat

3 g

Saturated Fat

1.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(9.4 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 13 min

Jog 5 min

Cleaning 10 min

Child Care 15 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		38.5 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.7%
	Saturated Fat	1.1 g	🔒%
Cholesterol		9.1 mg	🔒%
Sodium		139.6 mg	🔒%
Total Carbohydrate		0.7 g	0.2%
	Dietary Fiber	0 g	0.1%
	Sugars (Added)	0.6 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	2.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	2.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	35.8 mg	🔒%
	Phosphorus (P)	20.6 mg	🔒%
	Selenium (Se)	3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%