Hormel Natural Choice Spinach Asiago Chicken Sausage, 4 count, 12 oz

Patty35 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Cocktail Or Miniature Link10 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 patty (35 g)
57.8 calories, 33.3 from fat
 
Carbs
0.4 g
 
Proteins
5.8 g
 
Fat
3.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Natural Choice Spinach Asiago Chicken Sausage, 4 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Hormel Natural Choice Spinach Asiago Chicken Sausage, 4 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
6%
Fat
6%
Saturated Fat
8%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Natural Choice Spinach Asiago Chicken Sausage, 4 count, 12 oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 57.8 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 1.2 g 6.2%
Cholesterol 24.8 mg 8.3%
Sodium 235.4 mg 9.8%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.2%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.2 mg 2.3%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 7%