Hot Dog in a Bun, , Oscar Mayer, 27.2 oz
✓
Hot Dog96 g

Calories in 1 hot dog (96 g)
290 calories, 171 from fat
 
Carbs
21 g
 
Proteins
10 g
 
Fat
19 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dog in a Bun, , Oscar Mayer, 27.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (aids in transporting oxygen to the body cells).
  • Hot Dog in a Bun, , Oscar Mayer, 27.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
4%
Fiber
29%
Fat
25%
Saturated Fat
15%
Cholesterol
33%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dog in a Bun, , Oscar Mayer, 27.2 oz

Serving Size: hot dog (96g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 5 g 25%
Cholesterol 45 mg 15%
Sodium 790 mg 33%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 16%
Protein 10 g 20%
 
Vitamins
Vitamin A 126.2 IU 2.5%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 3 mg 5%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.7 mg 10.1%
Phosphorus (P) 143 mg 14.3%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 2.4 mg 15.7%