Hot Dogs, , Midwest Country Fare, 8 ea
✓
Link43 g

Calories in 1 link (43 g)
130 calories, 99 from fat
 
Carbs
2 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, , Midwest Country Fare, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Hot Dogs, , Midwest Country Fare, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
0%
Fiber
17%
Fat
17%
Saturated Fat
11%
Cholesterol
21%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, , Midwest Country Fare, 8 ea

Serving Size: link (43g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.4 g 17%
Cholesterol 30 mg 11%
Sodium 510 mg 21%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.1 mg 4.2%
Phosphorus (P) 64.1 mg 6.4%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 1.1 mg 7%