Hot Dogs & Sausages, All Natural & Fully Cooked Andouille Pork Sausage, Wegmans, 12 oz.
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Link (85g85 g

Calories in 1 link (85g (85 g)
200 calories, 144 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs & Sausages, All Natural & Fully Cooked Andouille Pork Sausage, Wegmans, 12 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (fights cancer and slows down tumor growth).
  • Hot Dogs & Sausages, All Natural & Fully Cooked Andouille Pork Sausage, Wegmans, 12 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
6%
Fiber
25%
Fat
25%
Saturated Fat
17%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs & Sausages, All Natural & Fully Cooked Andouille Pork Sausage, Wegmans, 12 oz.

Serving Size: link (85g (85g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 5 g 25%
Cholesterol 50 mg 17%
Sodium 560 mg 23%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.4 mg 5%
Phosphorus (P) 120.7 mg 12.1%
Selenium (Se) 23.6 mcg 33.8%
Zinc (Zn) 1.9 mg 12.4%