Hot Dogs & Sausages, All Natural & Fully Cooked Chorizo Pork Sausage, Wegmans, 12 oz.

Link (85g85 g


Calories in 1 link (85g (85 g)
200 calories, 144 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs & Sausages, All Natural & Fully Cooked Chorizo Pork Sausage, Wegmans, 12 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hot Dogs & Sausages, All Natural & Fully Cooked Chorizo Pork Sausage, Wegmans, 12 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
6%
Fiber
25%
Fat
25%
Saturated Fat
17%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs & Sausages, All Natural & Fully Cooked Chorizo Pork Sausage, Wegmans, 12 oz.

Serving Size: link (85g (85g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 5 g 25%
Cholesterol 50 mg 17%
Sodium 570 mg 24%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.4 mg 5%
Phosphorus (P) 120.7 mg 12.1%
Selenium (Se) 23.6 mcg 33.8%
Zinc (Zn) 1.9 mg 12.4%