Hot Dogs & Sausages, Liverwurst, Thumann's, 1 lb.
✓
Oz. (56g)56 g

Calories in 1 oz. (56g) (56 g)
190 calories, 108 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs & Sausages, Liverwurst, Thumann's, 1 lb. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hot Dogs & Sausages, Liverwurst, Thumann's, 1 lb. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
18%
Fat
25%
Saturated Fat
27%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs & Sausages, Liverwurst, Thumann's, 1 lb.

Serving Size: oz. (56g) (56g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5 g 25%
Cholesterol 80 mg 27%
Sodium 580 mg 24%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.6 mg 5.2%
Phosphorus (P) 140.6 mg 14.1%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 1.8 mg 11.8%