Hot Dogs & Sausages, Thin Rope Chicken Sausage, Spinach and Pesto with Feta Cheese, Wegmans, 1 lb.

Oz, Cooked454 g


Calories in 1 oz, Cooked (454 g)
140.1 calories, 81 from fat
 
Carbs
1 g
 
Proteins
16 g
 
Fat
9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs & Sausages, Thin Rope Chicken Sausage, Spinach and Pesto with Feta Cheese, Wegmans, 1 lb. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Hot Dogs & Sausages, Thin Rope Chicken Sausage, Spinach and Pesto with Feta Cheese, Wegmans, 1 lb. contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(54.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
13%
Fat
16%
Saturated Fat
19%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs & Sausages, Thin Rope Chicken Sausage, Spinach and Pesto with Feta Cheese, Wegmans, 1 lb.

Serving Size: oz, Cooked (454g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 3.2 g 16%
Cholesterol 60.1 mg 19%
Sodium 500.4 mg 21%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.9 mg 44.3%
Vitamin B12 4.4 mcg 74.2%
Vitamin C 0 mg 0%
Vitamin D 6.4 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 72.6 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.1 mg 4%
Phosphorus (P) 676.5 mg 67.6%
Selenium (Se) 94 mcg 134.3%
Zinc (Zn) 1.2 mg 8%