Hot Dogs & Sausages, Thin Rope Pork Sausage, Wine and Cheese with Parsley, Wegmans, 1 lb

Oz, Cooked454 g


Calories in 1 oz, Cooked (454 g)
180.1 calories, 108 from fat
 
Carbs
3 g
 
Proteins
15 g
 
Fat
12 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs & Sausages, Thin Rope Pork Sausage, Wine and Cheese with Parsley, Wegmans, 1 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Hot Dogs & Sausages, Thin Rope Pork Sausage, Wine and Cheese with Parsley, Wegmans, 1 lb contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(43 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
19%
Fat
22%
Saturated Fat
13%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs & Sausages, Thin Rope Pork Sausage, Wine and Cheese with Parsley, Wegmans, 1 lb

Serving Size: oz, Cooked (454g)

* Amount Per Serving
Calories 180.1 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 4.4 g 22%
Cholesterol 40 mg 13%
Sodium 620.6 mg 26%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.9 mg 44.3%
Vitamin B12 4.4 mcg 74.2%
Vitamin C 1.2 mg 2%
Vitamin D 6.4 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 72.6 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.2 mg 6%
Phosphorus (P) 676.5 mg 67.6%
Selenium (Se) 94 mcg 134.3%
Zinc (Zn) 2.3 mg 15%