Hot Dogs, Beef, Skinless, Wegmans, 16 oz
✓
Link57 g

Calories in 1 link (57 g)
160.8 calories, 126.9 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
14.1 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Beef, Skinless, Wegmans, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Hot Dogs, Beef, Skinless, Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
21%
Fat
28%
Saturated Fat
15%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Beef, Skinless, Wegmans, 16 oz

Serving Size: link (57g)

* Amount Per Serving
Calories 160.8 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.1%
Saturated Fat 5.6 g 28.1%
Cholesterol 45.2 mg 15.1%
Sodium 522.8 mg 22.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 14.3 IU 0.3%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 1.2 mcg 19.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.7 mg 4%
Phosphorus (P) 105.5 mg 10.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.1%