Hot Dogs, Old Fashioned, Sahlen's, 48 oz
✓
Frank72 g

Calories in 1 frank (72 g)
181 calories, 144.9 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
16.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Old Fashioned, Sahlen's, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hot Dogs, Old Fashioned, Sahlen's, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
5%
Fiber
25%
Fat
25%
Saturated Fat
15%
Cholesterol
28%
Sodium
2%
Added Sugar

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Old Fashioned, Sahlen's, 48 oz

Serving Size: frank (72g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.1%
Saturated Fat 5 g 25.1%
Cholesterol 45.2 mg 15.1%
Sodium 663.5 mg 28.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0.7 g 2.4%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 285.8 IU 5.7%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.9 mg 4.2%
Phosphorus (P) 102.2 mg 10.2%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 1.6 mg 10.5%