Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz
✓
Link90 g

Calories in 1 link (90 g)
240 calories, 189 from fat
 
Carbs
2 g
 
Proteins
11 g
 
Fat
21 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
10%
Fiber
32%
Fat
37%
Saturated Fat
17%
Cholesterol
35%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz

Serving Size: link (90g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 7.4 g 37%
Cholesterol 50 mg 17%
Sodium 830 mg 35%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.6 g 9.5%
Sugars (Added) 1.8 g 6%
Protein 11 g 22%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 19 mg 31.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 1.7 mg 11.6%