Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz
✓
Link91 g

Calories in 1 link (91 g)
256.8 calories, 202.5 from fat
 
Carbs
6 g
 
Proteins
11 g
 
Fat
22.5 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
19%
Cholesterol
30%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Portuguese Brand, Regos Purity Sausage, 32 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 35.1%
Saturated Fat 8 g 40.1%
Cholesterol 56.2 mg 19.1%
Sodium 738.3 mg 30.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6.1%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 3.8 mg 6.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.4 mg 3.4%
Phosphorus (P) 173.8 mg 17.4%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 1.9 mg 12.5%