Hot Dogs, Uncured, Beef, True Story, 10 oz
✓
Link56 g

Calories in 1 link (56 g)
200 calories, 135 from fat
 
Carbs
2 g
 
Proteins
11 g
 
Fat
15 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Uncured, Beef, True Story, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Hot Dogs, Uncured, Beef, True Story, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
23%
Fat
35%
Saturated Fat
15%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Uncured, Beef, True Story, 10 oz

Serving Size: link (56g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 500 mg 21%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.9 mg 6.4%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.9 mg 12.7%