Hot Italian Sausage, Hot Italian Sausage Link, FAMILY PACK, Wegmans, 1 lb.
✓
Grilled Li454 g

Calories in 1 Grilled Li (454 g)
220.2 calories, 144 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
16 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Italian Sausage, Hot Italian Sausage Link, FAMILY PACK, Wegmans, 1 lb. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hot Italian Sausage, Hot Italian Sausage Link, FAMILY PACK, Wegmans, 1 lb. contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
25%
Fat
28%
Saturated Fat
16%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Italian Sausage, Hot Italian Sausage Link, FAMILY PACK, Wegmans, 1 lb.

Serving Size: Grilled Li (454g)

* Amount Per Serving
Calories 220.2 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 5.6 g 28%
Cholesterol 50 mg 16%
Sodium 560.5 mg 23%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.9 mg 44.3%
Vitamin B12 0.5 mcg 8%
Vitamin C 0 mg 0%
Vitamin D 6.4 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 72.6 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.2 mg 7%
Phosphorus (P) 676.5 mg 67.6%
Selenium (Se) 94 mcg 134.3%
Zinc (Zn) 2.3 mg 15%