Italian Turkey Sausage, Sweet, Butterball, 19.2 oz
✓
Link109 g

Calories in 1 link (109 g)
170.2 calories, 90 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Turkey Sausage, Sweet, Butterball, 19.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Italian Turkey Sausage, Sweet, Butterball, 19.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
27%
Cholesterol
28%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Turkey Sausage, Sweet, Butterball, 19.2 oz

Serving Size: link (109g)

* Amount Per Serving
Calories 170.2 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Cholesterol 80.1 mg 27%
Sodium 680.9 mg 28%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.3 g 3.8%
Sugars (Added) 2.2 g 7.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 128.1 IU 2.6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.1 mg 7.7%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.2 mg 21.7%