Jumbo Smoked Sausage, Polish, Nascar, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
280.9 calories, 234.9 from fat
 
Carbs
1.6 g
 
Proteins
10 g
 
Fat
26.1 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jumbo Smoked Sausage, Polish, Nascar, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Jumbo Smoked Sausage, Polish, Nascar, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
7%
Fiber
39%
Fat
43%
Saturated Fat
18%
Cholesterol
44%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jumbo Smoked Sausage, Polish, Nascar, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 280.9 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 39.1%
Saturated Fat 8.6 g 43.1%
Cholesterol 55.2 mg 18.1%
Sodium 1 mg 44.1%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 1.8 g 6.1%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.8 mg 3.8%
Phosphorus (P) 162 mg 16.2%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1.7 mg 11.1%