Jumbo Smoked Sausage, Polish, Nascar, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
280.9 calories, 234.9 from fat
 
Carbs
1.6 g
 
Proteins
10 g
 
Fat
26.1 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jumbo Smoked Sausage, Polish, Nascar, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • Jumbo Smoked Sausage, Polish, Nascar, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
7%
Fiber
39%
Fat
43%
Saturated Fat
18%
Cholesterol
44%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jumbo Smoked Sausage, Polish, Nascar, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 280.9 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 39.1%
Saturated Fat 8.6 g 43.1%
Cholesterol 55.2 mg 18.1%
Sodium 1 mg 44.1%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 1.8 g 6.1%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.8 mg 3.8%
Phosphorus (P) 162 mg 16.2%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1.7 mg 11.1%