How many calories in Kiwi Sausage Roll?

224.1 calories per Roll (59 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Kiwi Sausage Roll?

5 g. of carbs (1.7%DV) per Roll (59 g.)

How much protein in Kiwi Sausage Roll?

10.1 g. of protein (20.3%DV) per Roll (59 g.)

How much fiber in Kiwi Sausage Roll?

0.2 g. of fiber (0.7%DV) per Roll (59 g.)

How much saturated fat in Kiwi Sausage Roll?

g. of saturated fat (%DV) per Roll (59 g.)

How much fat in Kiwi Sausage Roll?

17.8 g. fat (27.5%DV) per Roll (59 g.)

How much sodium in Kiwi Sausage Roll?

457.4 g. sodium (🔒%DV) per Roll (59 g.)

Kiwi Sausage Roll Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B12, Phosphorus, Vitamin B6 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (34% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Is there sugar in Kiwi Sausage Roll?

0 grams of sugar per Roll (59 g.)

How much sugar in Kiwi Sausage Roll?

0 grams of sugar per Roll (59 g.)

Kiwi Sausage Roll

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B12, Phosphorus, Vitamin B6 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (34% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 Roll (59g)

224.1 calories / 160.2 from fat

Carbohydrates

5 g

Proteins

10.1 g

Fat

17.8 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

Medium Density

(5.4 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 75 min

Jog 30 min

Cleaning 56 min

Child Care 90 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		224.1 cal
Calories from Fat		160.2 cal
			% Daily Value
Total Fat		17.8 g	27.5%
	Saturated Fat	5 g	🔒%
Cholesterol		40.3 mg	🔒%
Sodium		457.4 mg	🔒%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	0 g	🔒%
Protein		10.1 g	20.3%

Vitamins
	Vitamin A	19.7 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0.3 mg	🔒%
	Vitamin D	13 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	6.2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	9.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	147.9 mg	🔒%
	Phosphorus (P)	84.8 mg	🔒%
	Selenium (Se)	2.7 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%