Knackwurst, , Hartmanns Old World Sausage, 16 oz
✓
Link113 g

Calories in 1 link (113 g)
292 calories, 189 from fat
 
Carbs
1 g
 
Proteins
11 g
 
Fat
21 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Knackwurst, , Hartmanns Old World Sausage, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Knackwurst, , Hartmanns Old World Sausage, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
29%
Fat
34%
Saturated Fat
17%
Cholesterol
19%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knackwurst, , Hartmanns Old World Sausage, 16 oz

Serving Size: link (113g)

* Amount Per Serving
Calories 292 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 29%
Saturated Fat 6.8 g 34%
Cholesterol 52 mg 17%
Sodium 465 mg 19%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 6 mg 10%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 386.5 mg 11%
Phosphorus (P) 168.4 mg 16.8%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 2.8 mg 18.5%